Fall running: 6 reasons why it’s the best
Discover why autumn is the perfect season for running, along with some useful tips that will help make this season your best running season yet!
Discover the game-changing secrets of supplement subscriptions
You know those supplements you buy every now and then? Turns out, you might be making a crucial mistake and hindering your fitness progress by not giving them…
How resistance training can improve your endurance
Learn how resistance training can improve your endurance and discover how to easily incorporate it in your workout routine in the privacy of your home.
4 reasons to have a cheat day
Occasionally, when you’re craving a juicy burger or a slice of chocolate cake, the smartest thing you can do is listen to your body. And the surprising part is…
Rob: “My weight dropped from 84* kg to 65* kg!”
Rob is a busy deputy headteacher. “As a parent of a beautiful 11-year-old girl and a very active 7-year-old boy, I have very limited time for myself and since I turned 40, the weight has slowly begun to creep in.”
Elvina: ‘’PowGen products have encouraged me to significantly improve the quality of my life.’’
Elvina comes from Italy and specialises in organising entertainment and sports events. Menopause has drastically changed her physique, but luckily she found a solution with PowGen.