BELLY FAT: A COMMON ENEMY
Do you also have trouble getting rid of belly fat? Apart from the fact that belly fat doesn't look good, it can also cause other problems. Read on and we'll show you what belly fat is, how it develops and, of course, how you can get rid of it.
What is belly fat?
There are 2 types of fat found in the abdominal area: Subcutaneous fat and visceral fat. The former is more of an aesthetic problem, while the latter can cause many other problems.
Visceral fat is difficult to get rid of and accumulates under the abdominal muscles
How does it develop and how can you get rid of it?
Belly fat is caused by poor diet (excessive consumption of carbohydrates, saturated fats, fast food, alcohol, ...), hormonal imbalance, stress, lack of sleep and drastic diets.
And how can you get rid of it? As you already know, the easiest way to do this is with proper nutrition and regular physical activity. To get rid of belly fat and prevent it from forming, we recommend a varied and balanced diet consisting of healthy fats, fibre and proteins, as well as spices such as turmeric, chilli and olive oil.
We recommend the following foods: vegetables rich in bitter substances, olive oil, almonds, nuts, olives, avocado, fish, white meat, turmeric, chilli and peppers. Avoid coffee, lemonade, fruit juices, red meat, replace white flour with wholemeal flour (including pasta, rice) and also reduce dairy products.
You can achieve even faster results by adding a high-quality dietary supplement to your routine. 6Pack Accelerator capsules are a weapon in the fight against belly fat.
With wakame algae extract, capsaicin peppers, green tea, red orange and vitamin B6 in one 6Pack Accelerator capsule, will:
- Speed up metabolism
- Remove belly fat
- Emphasise your abdominal muscles