Intermittent fasting – and how it can boost weight loss

Intermittent fasting has been around for years now, with supporters from all over the world raving about its benefits. But what really is intermittent fasting and why has it gained so much popularity?

Andrea lost 21* kg with our Complete 60-Day Transformation bundle

Andrea achieved remarkable results in just 60 days of using our products and managed to lose a total of 21* kg. Keep reading to learn his story!

How to stay fit in the heat

Summer is in full swing! These tips and tricks can help you beat the summer heat and stay fit without overwhelming your body in the process.

How NOT TO gain weight this summer

With so much going on, we often forget to exercise and eat a healthy diet, which can quickly lead to weight gain. But not this time! These tips and tricks will help you maintain your current weight and prevent kilos form piling on this summer.

Gianluca: “Every day I feel full of energy that I didn't even know I had.”

Gianluca is from Italy and works as a tyre mechanic. In his spare time, he pursues various physical activities like weightlifting and cardio. Read on to find out how he transformed his body.

How Virgilio amped up his results with PowGen: “I look better at 38 than I did at 28!”

Virgilio used 5-in-1 Preworkout along with other products from the PowGen range to turn his body into a lean, mean fat-burning machine. Learn how!