How to maximise muscle definition with BCAAs
Food, more specifically individual nutrients, not only supply the body with energy but also help build our body, they are the basis for growth and development.
MCTs: used for boosting energy for over 60 years
MCT, or medium-chain triglycerides, have been in use for over 60 years. It is, however, only in recent years that they started gaining popularity among people looking to naturally boost satiety, increase energy levels and improve cognitive abilities.
Roberto: "I'm feeling better and better!"
After his divorce, Roberto wanted a new start. Keep reading to find out how he transformed his body and completely changed his relationship with himself and with the people around him, thanks to willpower and a little bit of help from PowGen!
Adiponectin - the “skinny” hormone
Hormones take part in many processes in the body. We all know that hormonal imbalance can lead to painful periods or outbreaks of acne, but did y …
Matt: "I turned over a new leaf"
Matt is a 39-year-old taxi driver and technician who weighed 238lb. "I've always been overweight, ever since I was a child. I tried losing weight so …