Adiponectin - the “skinny” hormone
Hormones take part in many processes in the body. We all know that hormonal imbalance can lead to painful periods or outbreaks of acne, but did y …
Delicious summer fat-burning drinks
Summer is here and there is little time left to get back into shape. Unfortunately, those excess kilos won't go away unless you work out a plan of action to lose them - and fast!
Shane got sculpted abs in less than 6 months!
Shane Williams, from England, saw the first results in 5 days! How is this possible?