Eat more frequently to lose more weight

How many times a day do you sit down and have a proper meal? Mind you, quick snacks while rushing from one meeting to the next don’t count.

PowGen products changed Tea's life for the better

Long hours at work followed by intense training sessions at the gym. How does she do it? Tea admits it wasn’t always a piece of cake.

Why you need Garcinia cambogia in your life

Garcinia cambogia, a plant native to Indonesia that bears a sour-tasting pumpkin-shaped fruit, has lately been gaining popularity on the dietary supplements market thanks to its proven weight loss benefits.

Matteo: "I started for fun and ended up losing 10 kg!*

Due to Matteo's naturally sturdy build and the pandemic restrictions that forced him to spend a lot of time at home, his body slowly began to change.

Johan : “In much better shape, very happy, but still working hard."

Johan is a sports educator and he's quite muscular and fit. Despite feeling comfortable with his body, he knows maintaining a healthy lifestyle is hard work.

Garcinia Cambogia: does it really work for weight loss?

Garcinia gummi-gutta or Malabar tamarind, most commonly referred to as Garcinia cambogia, is a plant native to Indonesia that bears a sour-tasting pumpkin-shaped fruit. While it’s also used in cooking across Asia, it has predominantly been making waves as